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Julie K. Norem: The Positive Power of Negative Thinking: Using Defensive Pessimism to Harness Anxiety and Perform at Your Peak

The Positive Power of Negative Thinking: Using Defensive Pessimism to Harness Anxiety and Perform at Your Peak


Description

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy--and often an obstacle--for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.

Little Bunny is VERY MAD at his mommy. Kojiro's got his ultimate weapon: Tamaki, the greatest swordswoman ever known! Now, he's just waiting for his phantom member Saya to return to the club. But that still leaves them one short of the five needed for a kendo team competition! And the date of the practice meet with Machido High is fast approaching...What now, Kojiro!? --Candace B. Pert, Ph.D., author of "Molecules of Emotion" Still avoiding magic whenever possible, Private Kaylin Neya relished investigating a run-of-the-mill theft. Until she found out the mysterious stolen box had been taken from Elani Street, where the mages and The Positive Power of Negative Thinking: Using Defensive Pessimism to Harness Anxiety and Perform at Your Peak pdf charlatans mingled, and it was sometimes hard to tell the difference between the two. And since the box was ancient, without a keyhole, and held tremendous darkness inside, Kaylin knew unknown forces were again playing with her destiny--and her life....


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Author: Julie K. Norem
Number of Pages: 248 pages
Published Date: 05 Sep 2002
Publisher: The Perseus Books Group
Publication Country: New York, United States
Language: English
ISBN: 9780465051397
Download Link: Click Here
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