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چهارشنبه 31 خرداد 1396

[FREE] The Metabolic Typing Diet download book

نویسنده: Brandon Watson   

William Linz Wolcott: The Metabolic Typing Diet

The Metabolic Typing Diet


Description

Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In "The Metabolic Typing Diet," Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, "The Metabolic Typing Diet" at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. "The Metabolic Typing Diet "will enable you to: Achieve and maintain your ideal weight Eliminate sugar cravings Enjoy sustained energy and endurance Conquer indigestion, fatigue, and allergies Bolster your immune system Overcome anxiety, depression, and mood swings"

Strike a Pose! documents a new extroverted architectural language. Manifested in spectacular structures, eccentric forms and vivid colours, this expressive approach goes way beyond conventional stylistic and geographic boundaries. Strike a Pose! leads the reader around the globe to iconographically charged scenes and futuristic spaces, with examples of architectural playfulness and experimental wanderlust ranging from private residences to schools and operas, museums and interior design. Conceived and edited by Lukas Feireiss, the editor of Spacecraft, this publication inspires beyond the traditional borders The Metabolic Typing Diet free download pdf of genre, further indicating architecture's pop appeal and its contagious and entertaining effect. Johann Wyss's classic survival story is available for the first time ever as a Stepping Stones in this early chapter book filled with exciting black-and-white illustrations.


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Author: William Linz Wolcott
Number of Pages: 320 pages
Published Date: 05 Sep 2002
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Publication Country: New York, United States
Language: English
ISBN: 9780767905640
Download Link: Click Here
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